Comparing Nutrients in 100 calories Diet Lemon Ready-to-drink TeaVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 100 calories
Diet Lemon Ready-to-drink Tea
5000g
Black Tea, Ready-to-drink, Lemon, Diet
10000g
Diet Lemon Ready-to-drink Tea has 2 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Black Tea, Ready-to-drink, Lemon, Diet?
Diet Lemon Ready-to-drink Tea VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Diet Lemon Ready-to-drink Tea vs Black Tea, Ready-to-drink, Lemon, Diet:
Both Diet Lemon Ready-to-drink Tea and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of vitamins per 100 kcal
Both Diet Lemon Ready-to-drink Tea as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Diet Lemon Ready-to-drink Tea vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Diet Lemon Ready-to-drink Tea have 1.3 times more Potassium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 2 times more Copper, 1.8 times more Manganese, more Phosphorus, 34 times more Sodium and 2 times more Water than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Phosphorus
100 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Zinc
Both Diet Lemon Ready-to-drink Tea as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Diet Lemon Ready-to-drink Tea and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of macro-nutrients per 100 kcal
Both Diet Lemon Ready-to-drink Tea and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Diet Lemon Ready-to-drink Tea as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.