Comparing Nutrients in 100 calories The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified VS Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Weight per 100 calories

• Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk: 476g

One of the foods has 0 calories. Comparison per 100 kcal is not possible.

Discover which food has more nutrients per 100 calories - The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified or Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk?

Macros Ratio

	Protein	Fat	Carbs
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified	0%	0%	0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk	15%	61%	24%

Macro Nutrients

	The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified	Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk	Recommended Dietary Allowance
Energy	NA	3.45% 100kcal	2900kcal per day for Men 19-50 years
Fat	NA	7.17% 6.95g	97g per day for Men 19-50 years
Saturated Fat	NA	0% 0g	32g per day for Men 19-50 years
Omega 3	NA	0% 0g	1.6g per day for Men 19-50 years
Omega 6	NA	6.8% 1.16g	17g per day for Men 19-50 years
Cholesterol	NA	0% 0mg	290mg per day for Men 19-50 years
Carbohydrate	NA	4.58% 5.95g	130g per day for Men 19-50 years
Sugars	NA	0% 0g	72.5g per day for Men 19-50 years	Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fructose	NA	NA	72.5g per day for Men 19-50 years	≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Glucose	NA	NA	g per day for Men 19-50 years
Sucrose	NA	NA	g per day for Men 19-50 years
Fiber	NA	5% 1.9g	38g per day for Men 19-50 years
Protein	NA	7.06% 3.95g	56g per day for Men 19-50 years

Vitamins

	The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified	Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk	Recommended Dietary Allowance
Vitamin A	NA	33% 295μg	900μg per day for Men 19-50 years	RAE, retinol activity equivalents
Vitamin B1	NA	24% 0.29mg	1.2mg per day for Men 19-50 years	Thiamine
Vitamin B2	NA	17.2% 0.22mg	1.3mg per day for Men 19-50 years	Riboflavin
Vitamin B3	NA	2.23% 0.36mg	16mg per day for Men 19-50 years	Niacin, nicotinic acid, niacinamide
Vitamin B5	NA	NA	5mg per day for Men 19-50 years	Pantothenic acid
Vitamin B6	NA	5.5% 0.071mg	1.3mg per day for Men 19-50 years	Pyridoxine
Vitamin B7	NA	NA	30μg per day for Men 19-50 years	Biotin
Vitamin B9	NA	1.2% 4.76μg	400μg per day for Men 19-50 years	Folates and Folic Acid
Vitamin B12	NA	0% 0μg	2.4μg per day for Men 19-50 years	Cobalamin
Vitamin C	NA	0% 0mg	90mg per day for Men 19-50 years	Ascorbic acid
Vitamin D	NA	33.3% 200IU	600IU per day for Men 19-50 years	Calciferol, cholecalciferol, ergocalciferol
Vitamin E	NA	133% 20mg	15mg per day for Men 19-50 years	Tocopherols and Tocotrienols
Vitamin K	NA	0% 0μg	120μg per day for Men 19-50 years	Phytomenadione or phylloquinone

Minerals

	The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified	Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk	Recommended Dietary Allowance
Calcium	NA	89.5% 895mg	1000mg per day for Men 19-50 years
Copper	NA	15.3% 0.14mg	0.9mg per day for Men 19-50 years
Fluoride	NA	NA	4000μg per day for Men 19-50 years	Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Iron	NA	26.8% 2.14mg	8mg per day for Men 19-50 years
Magnesium	NA	11.3% 47.6mg	420mg per day for Men 19-50 years
Manganese	NA	NA	2.3mg per day for Men 19-50 years
Molybdenum	NA	NA	45μg per day for Men 19-50 years	Molybdenum is an essential trace element that is naturally present in many foods [RDA]
Phosphorus	NA	11.6% 81mg	700mg per day for Men 19-50 years
Potassium	NA	13.4% 457mg	3400mg per day for Men 19-50 years
Selenium	NA	1.73% 0.95μg	55μg per day for Men 19-50 years
Sodium	NA	24% 357mg	1500mg per day for Men 19-50 years
Zinc	NA	3.03% 0.33mg	11mg per day for Men 19-50 years
Water	NA	12.3% 456g	3700g per day for Men 19-50 years

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified VS Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk Nutrients Per 100 Kcal

Discover which food has more nutrients per 100 calories - The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified or Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk?

Lets compare vitamin content per 100 calories of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:

One of the foods have 0 calories. Comparison of vitamins per 100 kcal not possible.

Comparing minerals per 100 calories for The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:

One of the foods have 0 calories. Comparison of minerals per 100 kcal not possible.

Comparison of macro-nutrients per 100 calories:

One of the foods have 0 calories. Comparison of macro-nutrients per 100 kcal not possible.