Candies, Gumdrops, Starch Jelly Pieces VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, gumdrops, starch jelly pieces or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 100 calories of Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 100 kcal
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, gumdrops, starch jelly pieces vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 kcal of Candies, TWIZZLERS Strawberry Twists Candy contain 7.4 times more Sodium than Candies, gumdrops, starch jelly pieces.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, gumdrops, starch jelly pieces have 1.3 times more Sugars than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, gumdrops, starch jelly pieces and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Candies, gumdrops, starch jelly pieces as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein in 100 calories.