Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 12.4 times more energy per 100g than BUD LIGHT Beer. It has high energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUD LIGHT Beer?
Cereals, QUAKER, Instant Oatmeal, Weight Control, Cinnamon VS BUD LIGHT Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUD LIGHT Beer?
Lets compare vitamin content per 100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUD LIGHT Beer:
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUD LIGHT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUD LIGHT Beer:
100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 6.6 times more Calcium, more Iron, 1.4 times more Magnesium, 2.9 times more Phosphorus, 16.5 times more Sodium and more Zinc than BUD LIGHT Beer.
While 100 kcal of BUD LIGHT Light Beer contain 130.1 times more Water than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUD LIGHT Beer contain similar levels of Potassium per 100 calories.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 4 times more Carbohydrate, more Fiber and 5.3 times more Protein than BUD LIGHT Beer.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUD LIGHT Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein