Comparing Nutrients in 100 calories Desserts, apple crisp, prepared-from-recipeVS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Weight per 100 calories
Desserts, apple crisp, prepared-from-recipe
62g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2.5 times more energy per unit of mass than Desserts, apple crisp, prepared-from-recipe, which is very high in comparison to other foods. Desserts, apple crisp, prepared-from-recipe having above average energy density.
Discover which food has more nutrients per 100 calories - Desserts, apple crisp, prepared-from-recipe or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Macros Ratio
ProteinFatCarbs
Desserts, apple crisp, prepared-from-recipe
4%
19%
77%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Desserts, Apple Crisp, Prepared-from-recipe VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Desserts, apple crisp, prepared-from-recipe or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 100 calories of Desserts, apple crisp, prepared-from-recipe vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Both Desserts, apple crisp, prepared-from-recipe and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 100 kcal
Both Desserts, apple crisp, prepared-from-recipe as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Desserts, apple crisp, prepared-from-recipe vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
100 calories of Desserts, apple crisp, prepared-from-recipe have more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 17.2 times more Iron than Desserts, apple crisp, prepared-from-recipe.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Desserts, apple crisp, prepared-from-recipe have 1.3 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 5.6 times more Fiber and 4.5 times more Protein than Desserts, apple crisp, prepared-from-recipe.
Both Desserts, apple crisp, prepared-from-recipe and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy and Fat per 100 calories.
100 calories of Desserts, apple crisp, prepared-from-recipe provide inadequate amounts of Protein