Keebler, Keebler Chocolate Graham SELECTS VS Archway Home Style Cookies, Reduced Fat Ginger Snaps Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Keebler, Keebler Chocolate Graham SELECTS or Archway Home Style Cookies, Reduced Fat Ginger Snaps?
Lets compare vitamin content per 100 calories of Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Reduced Fat Ginger Snaps have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Reduced Fat Ginger Snaps have similar amounts of minerals per 100 kcal
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Reduced Fat Ginger Snaps contain similar levels of Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Keebler, Keebler Chocolate Graham SELECTS have 1.4 times more Fat and 1.4 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 100 kcal of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 1.5 times more Sugars than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps provide inadequate amounts of Protein