Comparing Nutrients in 100 calories Lemonade, frozen concentrate, whiteVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Lemonade, frozen concentrate, white
51g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Lemonade, frozen concentrate, white has 8.9 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has above average energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white or Fortified With Vitamin C Apple Juice Light MOTTS?
Lemonade, Frozen Concentrate, White VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Lemonade, frozen concentrate, white vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 16.3 times more Vitamin C than Lemonade, frozen concentrate, white.
Comparing minerals per 100 calories for Lemonade, frozen concentrate, white vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 19.8 times more Iron, 6.3 times more Potassium, 16.5 times more Sodium and 17.2 times more Water than Lemonade, frozen concentrate, white.
100 calories of Lemonade, frozen concentrate, white lack sufficient amounts of Iron and Potassium
Both Lemonade, frozen concentrate, white as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Lemonade, frozen concentrate, white and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of macro-nutrients per 100 kcal
Both Lemonade, frozen concentrate, white and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Lemonade, frozen concentrate, white as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein in 100 calories.