Blanched Almonds have 16.9 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has very high energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Blanched Almonds or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Blanched Almonds VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Blanched Almonds or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Blanched Almonds vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Blanched Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Blanched Almonds vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Blanched Almonds have 14 times more Calcium, 12.2 times more Copper, more Iron, more Magnesium, 2.1 times more Potassium and 17.6 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Manganese, 18.6 times more Sodium and 340.4 times more Water than Blanched Almonds.
Both Blanched Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Blanched Almonds have more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 8 times more Carbohydrate and 31.6 times more Sugars than Blanched Almonds.
Both Blanched Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein