Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs BUD LIGHT Beer:
Both Canned All Types Kidney Beans and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Kidney Beans vs BUD LIGHT Beer:
Canned All Types Kidney Beans have 11.3 times more Calcium, 67.5 times more Copper, more Iron, 3.9 times more Magnesium, 28 times more Manganese, 8.2 times more Phosphorus, 9.1 times more Potassium, 98.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
Both Canned All Types Kidney Beans and BUD LIGHT Light Beer have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have 2.9 times more Energy, 11.2 times more Carbohydrate, more Fiber and 20.9 times more Protein than BUD LIGHT Light Beer.
Both Canned All Types Kidney Beans as well as BUD LIGHT Light Beer have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 14 oz.