Nutrient Comparison: Canned Kidney Beans VS Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Kidney Beans versus 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 20.6 times more Vitamin C and 55.5 times more Vitamin E than Canned All Types Kidney Beans.
- 14 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 14 ounces for Canned Kidney Beans vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Canned Kidney Beans have 16.9 times more Potassium and 14.1 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Canned Kidney Beans and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Kidney Beans have 2.9 times more Energy, 2 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 4 times more Sugars than Canned All Types Kidney Beans.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein