Nutrient Comparison: Canned Kidney Beans VS Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Kidney Beans versus 7 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Kidney Beans vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 20.6 times more Vitamin C and 55.5 times more Vitamin E than Canned All Types Kidney Beans.
- 7 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 7 ounces for Canned Kidney Beans vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Canned Kidney Beans have 16.9 times more Potassium and 14.1 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Canned Kidney Beans and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Kidney Beans have 2.9 times more Energy, 2 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 7 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 4 times more Sugars than Canned All Types Kidney Beans.
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein