Lets compare vitamin content per 14 ounces of Boiled Kidney Beans vs BUDWEISER Light Beer:
Both Boiled All Types Kidney Beans and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Kidney Beans vs BUDWEISER Light Beer:
Boiled All Types Kidney Beans have 8.8 times more Calcium, 216 times more Copper, more Iron, 7 times more Magnesium, 61.4 times more Manganese, 15.6 times more Potassium and 100 times more Zinc than BUDWEISER SELECT Light Beer.
While BUDWEISER SELECT Light Beer contains 1.4 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Boiled All Types Kidney Beans have 4.5 times more Energy, 26.2 times more Carbohydrate, more Fiber and 43.4 times more Protein than BUDWEISER SELECT Light Beer.
Both Boiled All Types Kidney Beans as well as BUDWEISER SELECT Light Beer have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.