Lets compare vitamin content per 14 ounces of California Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 5.6 times more Vitamin C than Raw California Red Kidney Beans.
Comparing minerals per 14 ounces for California Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Raw California Red Kidney Beans have 24.4 times more Calcium, 31.2 times more Iron and 99.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 8.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Raw California Red Kidney Beans have 82.5 times more Energy, 47.5 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Raw California Red Kidney Beans as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.