Lets compare vitamin content per 14 ounces of No Sugar Added Chocolate Powder vs Stewed Canned Tomatoes:
No Sugar Added Chocolate Powder has 32.6 times more Vitamin B1, 10 times more Vitamin B2, 35.9 times more Vitamin B3, 106.9 times more Vitamin B6, 1.4 times more Vitamin B9 and 6.9 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for No Sugar Added Chocolate Powder vs Stewed Canned Tomatoes:
No Sugar Added Chocolate Powder has 26.7 times more Calcium, 16.2 times more Copper, 2.5 times more Iron, 34.2 times more Magnesium, 25 times more Phosphorus, 8.2 times more Potassium, 36.3 times more Selenium, 2.3 times more Sodium and 80.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 12.4 times more Water than No Sugar Added Chocolate Powder.
Comparison of macro-nutrients per 14 ounces:
No Sugar Added Chocolate Powder has 13.5 times more Energy, 23.7 times more Fat, 67.7 times more Omega 3, 21.9 times more Omega 6, 11 times more Carbohydrate, 7.7 times more Sugars, 9.1 times more Fiber and 10 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both No Sugar Added Chocolate Powder as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.