Lets compare vitamin content per 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Navel Oranges:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 1.8 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 22.7 times more Vitamin B1, 7.3 times more Vitamin B2, 15.2 times more Vitamin B3, 18.6 times more Vitamin B5, 4.2 times more Vitamin B6, more Vitamin B9 and 1.8 times more Vitamin C than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Navel Oranges:
Raw Navel Oranges contain 4.3 times more Calcium, 5.6 times more Copper, 2.2 times more Iron, 3.7 times more Magnesium, 2.1 times more Manganese, 23 times more Phosphorus and 3.7 times more Potassium than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Raw Navel Oranges have similar amounts of Water per 14 oz.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Navel Oranges contain 2.6 times more Energy, 2.7 times more Carbohydrate, 1.8 times more Sugars, 22 times more Fiber and 9.1 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.