Lets compare vitamin content per 14 ounces of Malt Liquor Beverage vs Cran Pomegranate OCEAN SPRAY:
Malt Liquor Beverage has more Vitamin B1, more Vitamin B2, 15.4 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
While Cran Pomegranate OCEAN SPRAY contains more Vitamin C than Malt Liquor Beverage.
Both Malt Liquor Beverage and Cran Pomegranate OCEAN SPRAY have similar amounts of Vitamin B9 per 14 oz.
Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Malt Liquor Beverage vs Cran Pomegranate OCEAN SPRAY:
Malt Liquor Beverage has 5 times more Magnesium and 13 times more Phosphorus than Cran Pomegranate OCEAN SPRAY.
While Cran Pomegranate OCEAN SPRAY contains 4 times more Iron than Malt Liquor Beverage.
Both Malt Liquor Beverage and Cran Pomegranate OCEAN SPRAY have similar amounts of Water per 14 oz.
Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Calcium, Copper, Manganese, Potassium, Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cran Pomegranate OCEAN SPRAY contains more Carbohydrate, more Sugars, more Fructose and more Fiber than Malt Liquor Beverage.
Both Malt Liquor Beverage and Cran Pomegranate OCEAN SPRAY have similar amounts of Energy per 14 oz.
Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 14 oz.