Nutrient Comparison: Malt Liquor Beverage VS Cran Pomegranate OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Malt Liquor Beverage versus 5 oz of Cran Pomegranate OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Malt Liquor Beverage vs Cran Pomegranate OCEAN SPRAY:
- 5 ounces of Malt Liquor Beverage have more Vitamin B1, more Vitamin B2, 15.4 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- While 5 oz of Cran Pomegranate OCEAN SPRAY contain more Vitamin C than Malt Liquor Beverage.
- 5 ounces of Malt Liquor Beverage have insufficient amounts of Vitamin C
- 5 ounces of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Malt Liquor Beverage vs Cran Pomegranate OCEAN SPRAY:
- Both Malt Liquor Beverage and Cran Pomegranate OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Malt Liquor Beverage and Cran Pomegranate OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cran Pomegranate OCEAN SPRAY contain more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 5 ounces of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
- Both Malt Liquor Beverage as well as Cran Pomegranate OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.