Lets compare vitamin content per 14 ounces of Non-carbonated Fruit-flavored Propel Zero vs Navel Oranges:
Non-carbonated Fruit-flavored Propel Zero has 9.6 times more Vitamin B3, 6 times more Vitamin B5, 7 times more Vitamin B6 and 11.1 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and 6.7 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Non-carbonated Fruit-flavored Propel Zero vs Navel Oranges:
Non-carbonated Fruit-flavored Propel Zero has 33 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 43 times more Calcium, more Copper, 4.3 times more Iron, more Magnesium, more Manganese and 10.4 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Raw Navel Oranges have similar amounts of Phosphorus and Water per 14 oz.
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Navel Oranges contain 9.8 times more Energy, 11 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.