Lets compare vitamin content per 14 ounces of Chamomile Brewed Herb Tea vs Boiled Broccoli:
Boiled and Drained Broccoli contains 77 times more Vitamin A, 6.3 times more Vitamin B1, 30.8 times more Vitamin B2, more Vitamin B3, 56 times more Vitamin B5, more Vitamin B6, 108 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chamomile Brewed Herb Tea vs Boiled Broccoli:
Boiled and Drained Broccoli contains 20 times more Calcium, 4.1 times more Copper, 8.4 times more Iron, 21 times more Magnesium, 4.4 times more Manganese, more Phosphorus, 32.6 times more Potassium, more Selenium, 41 times more Sodium and 11.3 times more Zinc than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli contains 35 times more Energy, 39.7 times more Omega 3, 35.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.