Lets compare vitamin content per 14 ounces of Well Tap Water vs Carrots:
Both Well Tap Water and Raw Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Well Tap Water vs Carrots:
Raw Carrots contain 11 times more Calcium, 2.8 times more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 13.8 times more Sodium and 24 times more Zinc than Well Tap Water.
Both Well Tap Water and Raw Carrots have similar amounts of Water per 14 oz.
Both Well Tap Water as well as Raw Carrots have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain more Energy, more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Well Tap Water as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.