Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Oranges:
Raw Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 14 ounces for Candies, YORK BITES vs Oranges:
Candies, YORK BITES have 9.4 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 4 times more Calcium, more Copper, 10 times more Magnesium, more Manganese, 4.7 times more Phosphorus, 1.7 times more Potassium and 9.5 times more Water than Candies, YORK BITES.
Both Candies, YORK BITES as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK BITES have 8.4 times more Energy, 61 times more Fat, 295.3 times more Saturated Fat, 6.9 times more Carbohydrate, 8 times more Sugars and 1.9 times more Protein than Raw Oranges.
Both Candies, YORK BITES and Raw Oranges have similar amounts of Fiber per 14 oz.
Both Candies, YORK BITES as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.