Lets compare vitamin content per 14 ounces of George Weston Bakeries, Thomas English Muffins vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A and 1.7 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 14 ounces for George Weston Bakeries, Thomas English Muffins vs Frozen Chopped Broccoli:
George Weston Bakeries, Thomas English Muffins have 3.2 times more Calcium, 1.7 times more Iron and 14.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.1 times more Water than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Thomas English Muffins have 8.9 times more Energy, 6.2 times more Fat, 27.1 times more Omega 6, 9.6 times more Carbohydrate and 2.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Omega 3 than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 14 oz.