Nutrient Comparison: Roasted Almonds VS FULL THROTTLE Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Roasted Almonds versus 14 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Roasted Almonds vs FULL THROTTLE Energy Drink:
- 14 ounces of Roasted Almonds have 3.1 times more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin E than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain more Vitamin B12 than Dry Roasted Almonds.
- Both Roasted Almonds and FULL THROTTLE Energy Drink provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of Roasted Almonds have insufficient amounts of Vitamin B12
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E
- Both Dry Roasted Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Roasted Almonds vs FULL THROTTLE Energy Drink:
- 14 ounces of Roasted Almonds have 20.6 times more Calcium, 219.8 times more Copper, 186.5 times more Iron, 93 times more Magnesium, more Phosphorus, 237.7 times more Potassium, 10 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 11.7 times more Sodium and 36.2 times more Water than Dry Roasted Almonds.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Roasted Almonds have 13 times more Energy, 656.8 times more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate, more Fiber and 83.8 times more Protein than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 2.5 times more Sugars than Dry Roasted Almonds.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Dry Roasted Almonds as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 in 14 ounces.