Lets compare vitamin content per 14 ounces of Valencia Peanuts vs Tomatoes in Juice with Salt:
Raw Valencia Peanuts have 5.5 times more Vitamin B2, 18.1 times more Vitamin B3, 15.5 times more Vitamin B5, 3.1 times more Vitamin B6 and 30.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A and more Vitamin C than Raw Valencia Peanuts.
Both Raw Valencia Peanuts and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 14 oz.
Both Raw Valencia Peanuts as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Peanuts vs Tomatoes in Juice with Salt:
Raw Valencia Peanuts have 1.9 times more Calcium, 22.5 times more Copper, 3.7 times more Iron, 18.4 times more Magnesium, 29.1 times more Manganese, 19.8 times more Phosphorus, 1.7 times more Potassium, 10.4 times more Selenium and 27.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 115 times more Sodium and 22.2 times more Water than Raw Valencia Peanuts.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Peanuts have 35.6 times more Energy, 190.3 times more Fat, 215.6 times more Saturated Fat, 170 times more Omega 6, 6 times more Carbohydrate, 4.6 times more Fiber and 31.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Valencia Peanuts as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.