Comparing Nutrients in 14 ounces
SILK Original CreamerVS Boiled Carrots
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of SILK Original Creamer vs Boiled Carrots:- Boiled and Drained Carrots contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 14 ounces for SILK Original Creamer vs Boiled Carrots:- Boiled and Drained Carrots contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Boiled and Drained Carrots have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- SILK Original Creamer has 2.9 times more Energy and 37.1 times more Fat than Boiled and Drained Carrots.
- While Boiled and Drained Carrots contain more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer and Boiled and Drained Carrots have similar amounts of Carbohydrate per 14 oz.
- Both SILK Original Creamer as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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