Lets compare vitamin content per 14 ounces of Snacks, granola bars, hard, chocolate chip vs Snacks, granola bars, soft, uncoated, plain:
Snacks, granola bars, soft, uncoated, plain contain 1.6 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B6, 1.8 times more Vitamin B9 and 39 times more Vitamin B12 than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Snacks, granola bars, soft, uncoated, plain have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Both Snacks, granola bars, hard, chocolate chip as well as Snacks, granola bars, soft, uncoated, plain have insufficient amounts of Vitamin A and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, hard, chocolate chip vs Snacks, granola bars, soft, uncoated, plain:
Snacks, granola bars, hard, chocolate chip have 1.2 times more Sodium and 1.3 times more Zinc than Snacks, granola bars, soft, uncoated, plain.
While Snacks, granola bars, soft, uncoated, plain contain 1.4 times more Calcium, 1.3 times more Potassium and 1.3 times more Selenium than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Snacks, granola bars, soft, uncoated, plain have similar amounts of Copper, Iron, Magnesium, Manganese and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, hard, chocolate chip have 1.6 times more Saturated Fat than Snacks, granola bars, soft, uncoated, plain.
While Snacks, granola bars, soft, uncoated, plain contain 6 times more Omega 3 and 4.1 times more Omega 6 than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Snacks, granola bars, soft, uncoated, plain have similar amounts of Energy, Fat, Carbohydrate, Fiber and Protein per 14 oz.
Both Snacks, granola bars, hard, chocolate chip as well as Snacks, granola bars, soft, uncoated, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.