Lets compare vitamin content per 14 ounces of Defatted Soy Meal vs Carrots:
Raw Defatted Soy Meal has 10.5 times more Vitamin B1, 4.3 times more Vitamin B2, 2.6 times more Vitamin B3, 7.3 times more Vitamin B5, 4.1 times more Vitamin B6 and 15.9 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A and more Vitamin C than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Defatted Soy Meal vs Carrots:
Raw Defatted Soy Meal has 7.4 times more Calcium, 44.4 times more Copper, 45.7 times more Iron, 25.5 times more Magnesium, 26.6 times more Manganese, 20 times more Phosphorus, 7.8 times more Potassium, 33 times more Selenium and 21.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 23 times more Sodium and 12.7 times more Water than Raw Defatted Soy Meal.
Comparison of macro-nutrients per 14 ounces:
Raw Defatted Soy Meal has 8.2 times more Energy, 10 times more Fat, 61.5 times more Omega 3, 9.2 times more Omega 6, 3.7 times more Carbohydrate and 52.9 times more Protein than Raw Carrots.
Both Raw Defatted Soy Meal as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.