Lets compare vitamin content per 14 ounces of Soymilk, chocolate, with added calcium, vitamins A and D vs Carrots:
Soymilk, chocolate, with added calcium, vitamins A and D have 4.5 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Carrots.
While Raw Carrots contain 11.9 times more Vitamin A, 3 times more Vitamin B1, 1.9 times more Vitamin B3, 3.1 times more Vitamin B5, 1.8 times more Vitamin B6, 1.7 times more Vitamin B9, 3.5 times more Vitamin C, 6 times more Vitamin E and 4.4 times more Vitamin K than Soymilk, chocolate, with added calcium, vitamins A and D.
Comparing minerals per 14 ounces for Soymilk, chocolate, with added calcium, vitamins A and D vs Carrots:
Soymilk, chocolate, with added calcium, vitamins A and D have 3.8 times more Calcium, 4.6 times more Copper, 1.6 times more Iron, 1.3 times more Magnesium, 1.5 times more Phosphorus, 48 times more Selenium and 1.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.2 times more Potassium and 1.3 times more Sodium than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Raw Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Soymilk, chocolate, with added calcium, vitamins A and D have 1.5 times more Energy, 6.4 times more Fat, 37.5 times more Omega 3, 5.8 times more Omega 6, 1.7 times more Sugars and 2.4 times more Protein than Raw Carrots.
While Raw Carrots contain 7 times more Fiber than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Raw Carrots have similar amounts of Carbohydrate per 14 oz.
Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.