Lets compare vitamin content per 14 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Taco shells, baked:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.9 times more Vitamin B1, 3.1 times more Vitamin B2, 1.9 times more Vitamin B3 and more Vitamin B12 than Taco shells, baked.
While Taco shells, baked contain 6 times more Vitamin B6 and 1.3 times more Vitamin B9 than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Taco shells, baked have insufficient amounts of Vitamin A and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Taco shells, baked:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.6 times more Iron, 1.5 times more Phosphorus, 3.7 times more Selenium and 2.6 times more Sodium than Taco shells, baked.
While Taco shells, baked contain 2.9 times more Calcium, 1.6 times more Copper, 6.9 times more Magnesium, 1.3 times more Manganese, 3.7 times more Potassium and 4.7 times more Zinc than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Comparison of macro-nutrients per 14 ounces:
Taco shells, baked contain 1.3 times more Energy, 1.7 times more Fat, 2.1 times more Saturated Fat, 3.2 times more Omega 3 and 3.2 times more Omega 6 than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Taco shells, baked have similar amounts of Carbohydrate and Protein per 14 oz.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Taco shells, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.