Nutrient Comparison: Light Wine VS Sweeteners, tabletop, fructose, dry, powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Light Wine versus 1 kg of Sweeteners, tabletop, fructose, dry, powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Light Wine vs Sweeteners, tabletop, fructose, dry, powder:
- Both Light Wine and Sweeteners, tabletop, fructose, dry, powder have similar amounts of vitamins per 1 kg
- Both Light Wine as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Light Wine vs Sweeteners, tabletop, fructose, dry, powder:
- 1 kilogram of Light Wine has 4 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
- While 1 kg of Sweeteners, tabletop, fructose, dry, powder contains 20.1 times more Copper than Light Wine.
- 1 kilogram of Light Wine lack sufficient amounts of Copper
- 1 kilogram of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both Light Wine as well as Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sweeteners, tabletop, fructose, dry, powder contains 7.5 times more Energy, 85.5 times more Carbohydrate and 80.6 times more Sugars than Light Wine.
- 1 kilogram of Light Wine provide inadequate amounts of Energy and Carbohydrate
- Both Light Wine as well as Sweeteners, tabletop, fructose, dry, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.