Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of French Vanilla Cafe Instant Coffee KRAFT versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for French Vanilla Cafe Instant Coffee KRAFT vs Canned Carrots with Salt:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has 8.5 times more Phosphorus, 3.1 times more Potassium and 1.6 times more Sodium than Canned Carrots with Salt.
- While 1 kg of Drained Canned Carrots with Salt contains 2.1 times more Calcium, 1.9 times more Iron and 62 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has 19.2 times more Energy, 101.1 times more Fat, 127.8 times more Saturated Fat, 13.5 times more Carbohydrate, 21.9 times more Sugars and 3.9 times more Protein than Canned Carrots with Salt.
- Both French Vanilla Cafe Instant Coffee KRAFT and Canned Carrots with Salt offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy and Protein