Nutrient Comparison: No Pulp Light Orange Juice VS Sugar Free Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of No Pulp Light Orange Juice versus 1 kg of Sugar Free Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of No Pulp Light Orange Juice vs Sugar Free Energy Drink:
- 1 kilogram of No Pulp Light Orange Juice has more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin E than Sugar Free Energy Drink.
- While 1 kg of Sugar Free Energy Drink contains 16.7 times more Vitamin B6, 16.7 times more Vitamin B9 and more Vitamin B12 than No Pulp Light Orange Juice.
- Both No Pulp Light Orange Juice and Sugar Free Energy Drink provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of No Pulp Light Orange Juice have insufficient amounts of Vitamin B12
- 1 kilogram of Sugar Free Energy Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
- Both No Pulp Light Orange Juice as well as Sugar Free Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for No Pulp Light Orange Juice vs Sugar Free Energy Drink:
- 1 kilogram of No Pulp Light Orange Juice has more Magnesium and more Potassium than Sugar Free Energy Drink.
- While 1 kg of Sugar Free Energy Drink contains 10.5 times more Sodium than No Pulp Light Orange Juice.
- Both No Pulp Light Orange Juice and Sugar Free Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Sugar Free Energy Drink lack sufficient amounts of Magnesium and Potassium
- Both No Pulp Light Orange Juice as well as Sugar Free Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of No Pulp Light Orange Juice has 12.9 times more Carbohydrate and more Sugars than Sugar Free Energy Drink.
- 1 kilogram of Sugar Free Energy Drink provide inadequate amounts of Carbohydrate
- Both No Pulp Light Orange Juice as well as Sugar Free Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.