Lets compare vitamin content per 1 kilogram of Protein Powder Soy Based vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
Protein Powder Soy Based has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
While The COCA-COLA Company, Hi-C Flashin' Fruit Punch contains more Vitamin C than Protein Powder Soy Based.
Both Protein Powder Soy Based as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Protein Powder Soy Based vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
Protein Powder Soy Based has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 91.6 times more Sodium and more Zinc than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
While The COCA-COLA Company, Hi-C Flashin' Fruit Punch contains 21.2 times more Water than Protein Powder Soy Based.
Comparison of macro-nutrients per 1 kilogram:
Protein Powder Soy Based has 8.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.3 times more Carbohydrate, 1.8 times more Sugars, more Fiber and more Protein than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
Both Protein Powder Soy Based as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.