Nutrient Comparison: With Added Ascorbic Acid Lemon Instant Tea VS Assorted Flavors Calorie-free Powerade Zero Ion4 per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Ascorbic Acid Lemon Instant Tea versus 1 kg of Assorted Flavors Calorie-free Powerade Zero Ion4 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Ascorbic Acid Lemon Instant Tea vs Assorted Flavors Calorie-free Powerade Zero Ion4:
- 1 kilogram of With Added Ascorbic Acid Lemon Instant Tea has more Vitamin B2, more Vitamin B9 and 40 times more Vitamin C than Assorted Flavors Calorie-free Powerade Zero Ion4.
- While 1 kg of Assorted Flavors Calorie-free Powerade Zero Ion4 contains 2.1 times more Vitamin B3, 2.5 times more Vitamin B6 and more Vitamin B12 than With Added Ascorbic Acid Lemon Instant Tea.
- 1 kilogram of With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B6 and Vitamin B12
- 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4 have insufficient amounts of Vitamin B2 and Vitamin B9
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Assorted Flavors Calorie-free Powerade Zero Ion4 have insufficient amounts of Vitamin A and Vitamin B1 in one kilogram.
Comparing minerals per 1 kilogram for With Added Ascorbic Acid Lemon Instant Tea vs Assorted Flavors Calorie-free Powerade Zero Ion4:
- 1 kilogram of With Added Ascorbic Acid Lemon Instant Tea has 4.2 times more Copper, 3.2 times more Iron, 11 times more Magnesium, more Phosphorus and 21.7 times more Potassium than Assorted Flavors Calorie-free Powerade Zero Ion4.
- While 1 kg of Assorted Flavors Calorie-free Powerade Zero Ion4 contains 8.4 times more Sodium and 333 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4 lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Assorted Flavors Calorie-free Powerade Zero Ion4 lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of With Added Ascorbic Acid Lemon Instant Tea has more Energy, more Omega 3 and more Carbohydrate than Assorted Flavors Calorie-free Powerade Zero Ion4.
- 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4 provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Assorted Flavors Calorie-free Powerade Zero Ion4 provide inadequate amounts of Omega 6, Fiber and Protein in one kilogram.