Nutrient Comparison: The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 1 kg
Compare the macro and micronutrient content in 1 kg of The COCA-COLA Company, Hi-C Flashin' Fruit Punch versus 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains more Vitamin B6, more Vitamin B9 and more Vitamin B12 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Energy Drink With Carbonated Water And High Fructose Corn Syrup provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin B12
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains more Selenium, 6 times more Sodium and more Zinc than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Water per one kilogram.
- 1 kilogram of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Selenium and Zinc
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 1.4 times more Energy than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Energy
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.