Lets compare vitamin content per 1 kilogram of Peach Mango V8 SPLASH Smoothies vs Roasted Almonds:
Peach Mango V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4.5 times more Vitamin B3 and 1.7 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
Comparing minerals per 1 kilogram for Peach Mango V8 SPLASH Smoothies vs Roasted Almonds:
Peach Mango V8 SPLASH Smoothies have 9.7 times more Sodium and 37.6 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 6.5 times more Calcium, 24.9 times more Iron and 29.7 times more Potassium than Peach Mango V8 SPLASH Smoothies.
Comparison of macro-nutrients per 1 kilogram:
Peach Mango V8 SPLASH Smoothies have 1.5 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 16.2 times more Energy, more Fat, more Saturated Fat, 2.7 times more Carbohydrate, more Fiber and 17.2 times more Protein than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.