Nutrient Comparison: Water VS Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Water versus 1 kg of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water vs Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
- 1 kg of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contains more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin C than Drinking Tap Water.
- 1 kilogram of Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C
- Both Drinking Tap Water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Water vs Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
- 1 kg of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contains 39.3 times more Calcium, 10 times more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than Drinking Tap Water.
- Both Water and Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contain similar levels of Water per one kilogram.
- 1 kilogram of Water lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Drinking Tap Water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Fluoride, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contains more Carbohydrate and more Sugars than Drinking Tap Water.
- 1 kilogram of Water provide inadequate amounts of Carbohydrate
- Both Drinking Tap Water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.