Lets compare vitamin content per 1 kilogram of Seasoned Dry Bread Crumbs vs Toasted Protein Bread:
Seasoned Grated Dry Bread Crumbs have more Vitamin A, 3 times more Vitamin B1, 1.5 times more Vitamin B3, 2.1 times more Vitamin B5, 2.4 times more Vitamin B6, 1.2 times more Vitamin B9, more Vitamin B12, more Vitamin C and 35.4 times more Vitamin K than Toasted Protein Bread with Gluten.
While Toasted Protein Bread with Gluten contains 1.4 times more Vitamin E than Seasoned Grated Dry Bread Crumbs .
Both Seasoned Grated Dry Bread Crumbs and Toasted Protein Bread with Gluten have similar amounts of Vitamin B2 per 1 kg.
Both Seasoned Grated Dry Bread Crumbs as well as Toasted Protein Bread with Gluten have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Seasoned Dry Bread Crumbs vs Toasted Protein Bread:
Seasoned Grated Dry Bread Crumbs have 1.3 times more Calcium, 1.2 times more Manganese, 4.7 times more Sodium and 1.2 times more Zinc than Toasted Protein Bread with Gluten.
While Toasted Protein Bread with Gluten contains 1.5 times more Potassium and 1.5 times more Selenium than Seasoned Grated Dry Bread Crumbs .
Both Seasoned Grated Dry Bread Crumbs and Toasted Protein Bread with Gluten have similar amounts of Copper, Iron, Magnesium and Phosphorus per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Seasoned Grated Dry Bread Crumbs have 1.4 times more Energy, 2.3 times more Fat, 3.8 times more Saturated Fat, 3.3 times more Omega 3, 2 times more Omega 6, 1.4 times more Carbohydrate, 4 times more Sugars and 1.5 times more Fiber than Toasted Protein Bread with Gluten.
Both Seasoned Grated Dry Bread Crumbs and Toasted Protein Bread with Gluten have similar amounts of Protein per 1 kg.
Both Seasoned Grated Dry Bread Crumbs as well as Toasted Protein Bread with Gluten have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.