Lets compare vitamin content per 1 kilogram of Candies, carob, unsweetened vs Valencia Oranges:
Candies, carob, unsweetened have 4.5 times more Vitamin B2, 3.8 times more Vitamin B3, 3 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 1.9 times more Vitamin B9 and 97 times more Vitamin C than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Raw Valencia Oranges have similar amounts of Vitamin B1 per 1 kg.
Both Candies, carob, unsweetened as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, carob, unsweetened vs Valencia Oranges:
Candies, carob, unsweetened have 7.6 times more Calcium, 4.9 times more Copper, 14.3 times more Iron, 3.6 times more Magnesium, 6.1 times more Manganese, 7.4 times more Phosphorus, 3.5 times more Potassium, more Sodium and 58.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 56.1 times more Water than Candies, carob, unsweetened.
Comparison of macro-nutrients per 1 kilogram:
Candies, carob, unsweetened have 11 times more Energy, 104.5 times more Fat, 829.1 times more Saturated Fat, 1.9 times more Omega 3, 6 times more Omega 6, 4.7 times more Carbohydrate, 1.5 times more Fiber and 7.8 times more Protein than Raw Valencia Oranges.
Both Candies, carob, unsweetened as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.