Lets compare vitamin content per 1 kilogram of Candies, gum drops, no sugar or low calorie (sorbitol) vs Oranges with Peel :
Raw Oranges with Peel contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Candies, gum drops, no sugar or low calorie (sorbitol) vs Oranges with Peel :
Raw Oranges with Peel contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 1.4 times more Selenium, more Zinc and 7 times more Water than Candies, gum drops, no sugar or low calorie (sorbitol).
Comparison of macro-nutrients per 1 kilogram:
Candies, gum drops, no sugar or low calorie (sorbitol) have 5.6 times more Energy and 5.7 times more Carbohydrate than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Omega 3, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Raw Oranges with Peel have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.