Lets compare vitamin content per 1 kilogram of Cookies, brownies, dry mix, regular vs Florida Oranges:
Cookies, brownies, dry mix, regular have 1.7 times more Vitamin B1, 4.1 times more Vitamin B2, 4.7 times more Vitamin B3, 1.3 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Florida Oranges.
While Raw Florida Oranges contain 11 times more Vitamin A, 1.9 times more Vitamin B5 and 150 times more Vitamin C than Cookies, brownies, dry mix, regular.
Both Cookies, brownies, dry mix, regular as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Cookies, brownies, dry mix, regular vs Florida Oranges:
Cookies, brownies, dry mix, regular have 7.1 times more Copper, 22.1 times more Iron, 4 times more Magnesium, 14.6 times more Manganese, 6.8 times more Phosphorus, 1.3 times more Potassium, 5.2 times more Selenium, more Sodium and 8 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 2.3 times more Calcium and 31.1 times more Water than Cookies, brownies, dry mix, regular.
Comparison of macro-nutrients per 1 kilogram:
Cookies, brownies, dry mix, regular have 9.4 times more Energy, 71 times more Fat, 100.8 times more Saturated Fat, 70.1 times more Omega 3, 179 times more Omega 6, 6.6 times more Carbohydrate and 5.7 times more Protein than Raw Florida Oranges.
Both Cookies, brownies, dry mix, regular as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.