Lets compare vitamin content per 1 kilogram of Crackers, sandwich-type, peanut butter filled, reduced fat vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, sandwich-type, peanut butter filled, reduced fat have 4.3 times more Vitamin B1, 8.2 times more Vitamin B2, 2.2 times more Vitamin B3, 3.6 times more Vitamin B9, 18.6 times more Vitamin E and 1.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Vitamin B6 and more Vitamin C than Crackers, sandwich-type, peanut butter filled, reduced fat.
Both Crackers, sandwich-type, peanut butter filled, reduced fat and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 1 kg.
Both Crackers, sandwich-type, peanut butter filled, reduced fat as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Crackers, sandwich-type, peanut butter filled, reduced fat vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, sandwich-type, peanut butter filled, reduced fat have 1.7 times more Copper, 4.8 times more Iron, 1.4 times more Magnesium, 39 times more Selenium, 1.8 times more Sodium and 2 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 3.1 times more Potassium and 7.2 times more Water than Crackers, sandwich-type, peanut butter filled, reduced fat.
Both Crackers, sandwich-type, peanut butter filled, reduced fat and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Crackers, sandwich-type, peanut butter filled, reduced fat have 3 times more Energy, 3.3 times more Fat, 2.2 times more Saturated Fat, 3.8 times more Omega 3, 26.2 times more Omega 6, 2.6 times more Carbohydrate, 52.9 times more Sugars, 1.4 times more Fiber and 3.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Crackers, sandwich-type, peanut butter filled, reduced fat as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.