Lets compare vitamin content per 1 kilogram of Almonds vs Rose Wine:
Almonds have 10.3 times more Vitamin B1, 75.9 times more Vitamin B2, 40.2 times more Vitamin B3, 3.2 times more Vitamin B5, 3.7 times more Vitamin B6, 44 times more Vitamin B9 and more Vitamin E than Rose Wine.
Both Almonds as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Almonds vs Rose Wine:
Almonds have 26.9 times more Calcium, 206.2 times more Copper, 18.6 times more Iron, 27 times more Magnesium, 16.6 times more Manganese, 26.7 times more Phosphorus, 12.4 times more Potassium, 20.5 times more Selenium and 28.4 times more Zinc than Rose Wine.
While Rose Wine contains 19.6 times more Water than Almonds.
Comparison of macro-nutrients per 1 kilogram:
Almonds have 7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.7 times more Carbohydrate, more Fiber and 58.8 times more Protein than Rose Wine.
While Rose Wine contains 19.1 times more Fructose than Almonds.
Both Almonds and Rose Wine have similar amounts of Sugars per 1 kg.
Both Almonds as well as Rose Wine have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.