Lets compare vitamin content per 1 kilogram of Almonds vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Almonds as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Almonds vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Almonds have 134.5 times more Calcium, more Copper, 185.5 times more Iron, more Magnesium, more Manganese, 43.7 times more Phosphorus, 244.3 times more Potassium, 41 times more Selenium and 312 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 21.5 times more Water than Almonds.
Comparison of macro-nutrients per 1 kilogram:
Almonds have 29 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.2 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Almonds and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of Sugars per 1 kg.
Both Almonds as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.