Lets compare vitamin content per 1 kilogram of Almonds vs Stevia Powder:
Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweetener, herbal extract powder from Stevia leaf.
Both Almonds as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Almonds vs Stevia Powder:
Almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 1 kilogram:
Almonds have more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
While Sweetener, herbal extract powder from Stevia leaf contains 4.6 times more Carbohydrate than Almonds.
Both Almonds as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.