Lets compare vitamin content per 1 kilogram of Peanuts vs Valencia Oranges:
Raw Peanuts have 7.4 times more Vitamin B1, 3.4 times more Vitamin B2, 44 times more Vitamin B3, 7.1 times more Vitamin B5, 5.5 times more Vitamin B6 and 6.2 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Raw Peanuts.
Both Raw Peanuts as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peanuts vs Valencia Oranges:
Raw Peanuts have 2.3 times more Calcium, 30.9 times more Copper, 50.9 times more Iron, 16.8 times more Magnesium, 84.1 times more Manganese, 22.1 times more Phosphorus, 3.9 times more Potassium, more Sodium and 54.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 13.3 times more Water than Raw Peanuts.
Comparison of macro-nutrients per 1 kilogram:
Raw Peanuts have 11.6 times more Energy, 164.1 times more Fat, 179.4 times more Saturated Fat, 353.5 times more Omega 6, 1.4 times more Carbohydrate, 3.4 times more Fiber and 24.8 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5.3 times more Omega 3 than Raw Peanuts.
Both Raw Peanuts as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.