Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating vs Canned Tomatoes with Green Chilies:
Snacks, granola bars, soft, almond, confectioners coating have 3 times more Vitamin B1, 18.9 times more Vitamin B2, 2.1 times more Vitamin B3, 2.6 times more Vitamin B5, 2 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 4 times more Vitamin A, 1.4 times more Vitamin B6 and 31 times more Vitamin C than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, almond, confectioners coating vs Canned Tomatoes with Green Chilies:
Snacks, granola bars, soft, almond, confectioners coating have 6.8 times more Calcium, 3.7 times more Copper, 5.7 times more Iron, 8.6 times more Magnesium, 7.1 times more Manganese, 13.7 times more Phosphorus, 3 times more Potassium, 16.3 times more Selenium, 1.2 times more Sodium and 10.8 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 10.8 times more Water than Snacks, granola bars, soft, almond, confectioners coating.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, almond, confectioners coating have 30.3 times more Energy, 250 times more Fat, 515.3 times more Saturated Fat, 125.1 times more Omega 6, 16.6 times more Carbohydrate and 12.5 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.