Lets compare vitamin content per 1 kilogram of Snacks, potato chips, barbecue-flavor vs Almonds:
Snacks, potato chips, barbecue-flavor have more Vitamin A, 1.4 times more Vitamin B3, 1.8 times more Vitamin B5, 2.7 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 9.6 times more Vitamin B2 and 5.8 times more Vitamin E than Snacks, potato chips, barbecue-flavor.
Both Snacks, potato chips, barbecue-flavor and Almonds have similar amounts of Vitamin B1 per 1 kg.
Both Snacks, potato chips, barbecue-flavor as well as Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, barbecue-flavor vs Almonds:
Snacks, potato chips, barbecue-flavor have 1.6 times more Potassium and 545 times more Sodium than Almonds.
While Almonds contain 8.4 times more Calcium, 4.2 times more Copper, 2.7 times more Iron, 4.7 times more Magnesium, 5.7 times more Manganese, 3.3 times more Phosphorus, 10.3 times more Selenium and 3.2 times more Zinc than Snacks, potato chips, barbecue-flavor.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, barbecue-flavor have 98.7 times more Omega 3, 2.6 times more Carbohydrate and 1.3 times more Sugars than Almonds.
While Almonds contain 1.6 times more Fat, 3.3 times more Fiber and 3.2 times more Protein than Snacks, potato chips, barbecue-flavor.
Both Snacks, potato chips, barbecue-flavor and Almonds have similar amounts of Energy, Saturated Fat and Omega 6 per 1 kg.
Both Snacks, potato chips, barbecue-flavor as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.