Lets compare vitamin content per 1 kilogram of Soy Flour vs Florida Oranges:
Raw Full-fat Soy Flour has 5.8 times more Vitamin B1, 29 times more Vitamin B2, 10.8 times more Vitamin B3, 6.4 times more Vitamin B5, 9 times more Vitamin B6, 20.3 times more Vitamin B9, 10.8 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 1.8 times more Vitamin A and more Vitamin C than Raw Full-fat Soy Flour.
Both Raw Full-fat Soy Flour as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Soy Flour vs Florida Oranges:
Raw Full-fat Soy Flour has 4.8 times more Calcium, 74.9 times more Copper, 70.8 times more Iron, 42.9 times more Magnesium, 94.8 times more Manganese, 41.2 times more Phosphorus, 14.9 times more Potassium, 15 times more Selenium and 49 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 16.9 times more Water than Raw Full-fat Soy Flour.
Comparison of macro-nutrients per 1 kilogram:
Raw Full-fat Soy Flour has 9.4 times more Energy, 98.3 times more Fat, 119.5 times more Saturated Fat, 125.3 times more Omega 3, 331.6 times more Omega 6, 2.8 times more Carbohydrate, 4 times more Fiber and 54 times more Protein than Raw Florida Oranges.
Both Raw Full-fat Soy Flour and Raw Florida Oranges have similar amounts of Sugars per 1 kg.
Both Raw Full-fat Soy Flour as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.