Lets compare vitamin content per 1 kilogram of Vegetarian meatloaf or patties vs Carrots:
Vegetarian meatloaf or patties have 13.6 times more Vitamin B1, 10.3 times more Vitamin B2, 10.2 times more Vitamin B3, 8.7 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 2.6 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin C and more Vitamin K than Vegetarian meatloaf or patties.
Both Vegetarian meatloaf or patties as well as Raw Carrots have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Vegetarian meatloaf or patties vs Carrots:
Vegetarian meatloaf or patties have 15.7 times more Copper, 7 times more Iron, 1.5 times more Magnesium, 9.8 times more Phosphorus, 8 times more Selenium, 8 times more Sodium and 7.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.8 times more Potassium and 1.5 times more Water than Vegetarian meatloaf or patties.
Both Vegetarian meatloaf or patties and Raw Carrots have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Vegetarian meatloaf or patties have 4.8 times more Energy, 37.5 times more Fat, 44.5 times more Saturated Fat, 260 times more Omega 3, 41.5 times more Omega 6, 1.6 times more Fiber and 22.6 times more Protein than Raw Carrots.
While Raw Carrots contain 4 times more Sugars than Vegetarian meatloaf or patties.
Both Vegetarian meatloaf or patties and Raw Carrots have similar amounts of Carbohydrate per 1 kg.
Both Vegetarian meatloaf or patties as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.